Staying physically fit is much-needed in medical school and throughout your whole career. Sophie Davis/CUNY School of Medicine encourages both exercise and other healthy ways to take care of your body. CCNY's Wingate Hall offers a fitness center on campus, open to all students, faculty, and staff.
Please find some resources to aid in your physical fitness wellness below:
Calorie Counter: MyFitnessPal
Wingate Fitness Center
summer hours: 11am - 6pm, Mon - Thurs
Quick Fact: Working out can boost your mood! Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. Mayo Clinic